Lisa Haydon Therapy - Psychotherapy and EMDR Therapy, Derbyshire

COME AS
YOU ARE

I’m a Derbyshire-based psychotherapist with a unique integrative approach that brings about slow, meaningful, sustainable change.

I take old theory grounded in research and science backed methods and weave them into new ways to understand yourself better.

To help you get to a more grounded, knowing, integrated sense of self.

Hi, I’m Lisa…

you are …

You are a deeply curious, credible human navigating a complex world and perhaps at something of a crossroads in your life.

You are navigating confusing times and experiencing feelings of overwhelm and self-doubt.

Perhaps you are at a point in your life where you feel you should have the freedom to choose what’s next for you and at times you do feel deeply empowered and worthy. Yet at other times you have a niggling internal narrative that says I’m not good enough.

You desire a sense of agency over your life but find yourself repeating the same self-sabotaging patterns over again.

What you’re sure of though, is that if something doesn’t change, you’re going to miss out on the life that was meant for you.

You’re also hopeful for what the future might hold.

Integrative psychotherapy can help you get to the root of your internal wounds, to re-order what you already know and accurately identify, acknowledge and organise your thoughts and feelings. And understand how any unhelpful behaviour patterns might be getting in the way.

It can help to unlock blocked beliefs, to be able to reclaim all of the parts of yourself that have become disconnected over time.